Flourish in your ministry

Sources of Support

The pressures on those who minister are well known. It can be hard to regulate working hours and to know whether you’re ‘at work’ or not. The pressures are often felt by ministers’ partners, children and wider family and friendship networks and can be unseen by others.

This page is designed to direct you to the various sources of support that exist to help you flourish in your ministry.

The Diocese of Liverpool actively encourages all licensed ministers to care for their wellbeing and has signed up to the Charter for Employers Who Are Positive About Mental Health and so aims to provide non-judgemental and proactive support to individual staff who experience mental health issues.

It has long been recognised that there is no one single way to deal with the pressures of ministry, but it is important to develop a pattern of prayer, work and rest which works best for you. However, there are some simple steps that can help

Look after your physical health. Regular exercise can boost your self-esteem and can help you concentrate, sleep, and look and feel better. Exercise keeps the brain and your other vital organs healthy and is also a significant benefit of improving your mental health. Eat well, a balanced diet is needed by your brain in order to stay healthy and function well, just like the other organs in your body. A diet that’s good for your physical health is also good for your mental health.

Take your days off and holidays. We know that clergy regularly don’t stop working on their days off. It is often the case that you plan a day off and then end up working anyway when there is a knock at the door “I know it’s your day off but…” Be disciplined with yourself. Block time off in your diary and take it. Make yourself accountable to someone – a friend or family member that will remind you to switch your brain off from ministry matters, especially when you are on holiday.

Find things to do that you love outside of ministry. Get a hobby. Even a couple of hours a week thinking about something else will be beneficial and reduce stress.

Develop a good network of friends. And they don’t all have to be clergy! There is evidence to suggest that a wider social network has a positive impact on your mental wellbeing.

Ask for help and support if you need it. You are often the person that other people turn to for help and it is easy to end up carrying everyone else’s burdens. Who is there to support you? Know that help is out there if you need it. Whatever the issue that you are struggling with you can contact your Area Dean, Archdeacon or Lifelong Learning. We can point you in the right direction to access the support you need.


Here are some sources of support we have organised scroll down to see them in helpful themes

what support? Who is it for? Contact
Clergy handbook  All clergy Available to download
Ministerial development reviews All clergy http://www.liverpool.anglican.org/Ministerial-Development-Review
Spiritual direction Anyone http:/www.liverpool.anglican.org/Spiritual-Direction
dawnharrison@hotmail.co.uk
Retreat Clergy http://www.sheldon.uk.com
01647252752
http://www.liverpool.anglican.org/DTG
The continuing ministerial study, including study leave Clergy 'lifelong learning' at St James' House
https://liverpool.anglican.org/for-leaders/supporting-clergy/flourish-in-your-ministry/study-leave/
Coaching/ Mentoring Clergy suzanne.matthews@liverpool.anglican.org
 Reflective practice groups    'lifelong learning' at St James' House
Pastoral Support    
Support for self-supporting clergy.   Rev Sue Fulford
Support for sector ministers   Rev Katy Canty


 

Physical and mental flourishing

 

what support? Who is it for? Contact
Individual medical consultations  All ordained clergy St Luke’s Healthcare for Clergy
https://stlukeshealthcare.org.uk/
020 7898 1700 (for self-referral)
Counseling/ Theraputic suppport Ministers and family and church army officers Inter-diocesan counselling service
http://interdiocesancounsellingservice.org.uk/
Mental Wellbeing Anyone
 
 
The NHS’s Moodzone website 
https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
MIND
https://www.mind.org.uk
 
Stress Anyone If you think you may be suffering from the effects of stress you can take an online assessment offered by the National Health Service at
https://www.nhs.uk/conditions/stress-anxiety-depression/mood-self-assessment/?tabname=common-problems
Pastoral Support All ministers and their families Your Bishop, Archdeacon, Area Dean, Deanery Lay Chair or Deanery Chapter
A confidential online forum for clergy All ordained clergy The Sheldon Hub
sheldonhub.org


 

Financial and material flourishing

 

what support? Who is it for? Contact
Pensions and forecast retirement housing advice All stipendiary ministers Pensions board
https://www.churchofengland.org/clergy-pensions
02078981000
pensions@churchofengland.org
Debt management and money advice (for free and independent help with money matters) Anyone Christians against poverty
https://capuk.org/
Money advisory service
https://www.moneyadviceservice.org.uk/en
Your rights and responsibilities Anyone Citizens advice
https://www.citizensadvice.org.uk/


 

Thriving in personal relationships

 

what support? Who is it for? Contact
Confidential counselling/
therapeutic support
All ministers and their families Inter-diocesan counselling service (IDCS) which offers professional counselling to Clergy, Church Army Officers, Ordinands and their families. Contact them via the website at
http://interdiocesancounsellingservice.org.uk/
Relationship report All ministers and their partners Relate
relate.org.uk
Clergy marriage and relationship breakdown partners of clergy following relationship breakdown or divorce Broken rites UK
https://www.brokenrites.org/
Marriage enrichment All ministers and their spouses Marriage Encounter
wwme.org.uk
Marriage preparation All ministers and their fiancés Engaged Encounter
engagedencounter.org.uk


 

When things don't go well

 

what support? Who is it for? Contact
Safeguarding of children and vulnerable adults All ministers Safeguarding Team
Catriona Richardson
catriona.richards@liverpool.anglican.org
0151 705 2153
Media and communications support All ministers Communications department
Jude Knight
jude.knight@liverpool.anglican.org
07496558530
Legal Support All ministers Diocesan Registry
liverpool.registry@1Thesanctuary.com
02072225381
Bullying and harassment All ministers Human Resources
Sharon Townson 0151 705 2143
sharon.townson@liverpool.anglican.org
Jeanette Owens
jeanette.owens@liverpool.anglican.org
0151 702 7212
Support if a complaint is made about you All ministers The Church of England Clergy Advocates
(clergy section of UNITE)
unitetheunion.org
0333 123 002
Concerns about spiritual abuse All ministers Archdeacon or the Diocesan Safeguarding Advisor - Catriona Richardson
catriona.richards@liverpool.anglican.org
0151 705 2153
concerns about addictive behaviour All ministers and their families MIND
mind.org.uk (search for "addiction")


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